Michael Willy 20:00 row
4,767m
Meters
20:00.0
Time
2:05.8
Pace
299
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 120 |
January 22, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,767m | 2:05.8 | 176 | 904 | 23 |
| 4:00.0 | 929m | 2:09.1 | 162 | 858 | 22 |
| 8:00.0 | 970m | 2:03.7 | 185 | 936 | 24 |
| 12:00.0 | 957m | 2:05.3 | 178 | 910 | 23 |
| 16:00.0 | 947m | 2:06.7 | 172 | 892 | 24 |
| 20:00.0 | 965m | 2:04.3 | 182 | 926 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.