Michael Willy 6000m row
6,000m
Meters
24:58.5
Time
2:04.8
Pace
381
Calories
143
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 548 |
| Drag Factor | 114 |
July 26, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.5 | 6,000m | 2:04.8 | 180 | 918 | 21 | 143 |
| 5:05.5 | 1,200m | 2:07.2 | 170 | 884 | 22 | 136 |
| 5:00.3 | 2,400m | 2:05.1 | 179 | 914 | 22 | 136 |
| 5:04.1 | 3,600m | 2:06.7 | 172 | 892 | 21 | 138 |
| 5:06.6 | 4,800m | 2:07.7 | 168 | 877 | 21 | 142 |
| 4:42.0 | 6,000m | 1:57.5 | 216 | 1042 | 23 | 163 |
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Workout Graph
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