Michael Willy 6000m row
6,000m
Meters
25:57.2
Time
2:09.7
Pace
365
Calories
131
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Stroke Count | 507 |
| Drag Factor | 103 |
October 22, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.2 | 6,000m | 2:09.7 | 160 | 851 | 19 | 131 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 19 | 120 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 19 | 127 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 20 | 132 |
| 4:20.2 | 4,000m | 2:10.1 | 159 | 847 | 21 | 131 |
| 4:22.2 | 5,000m | 2:11.1 | 155 | 834 | 19 | 132 |
| 4:15.5 | 6,000m | 2:07.7 | 168 | 877 | 20 | 144 |
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Workout Graph
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