Michael Willy 6000m row
6,000m
Meters
26:21.1
Time
2:11.7
Pace
362
Calories
135
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 516 |
| Drag Factor | 142 |
October 22, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.1 | 6,000m | 2:11.7 | 153 | 826 | 19 | 135 |
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 20 | 135 |
| 4:30.7 | 2,000m | 2:15.3 | 141 | 785 | 19 | 130 |
| 4:23.2 | 3,000m | 2:11.6 | 154 | 828 | 19 | 134 |
| 4:22.9 | 4,000m | 2:11.4 | 154 | 830 | 19 | 139 |
| 4:20.9 | 5,000m | 2:10.4 | 158 | 842 | 19 | 141 |
| 4:25.7 | 6,000m | 2:12.8 | 149 | 813 | 21 | 135 |
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Workout Graph
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