Michael Willy 1:28:58.0 row

20,000

Meters

1:28:58.0

Time

2:13.4

Pace

1195

Calories

Average Watts147
Calories Per Hour806

December 11, 2024

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

4x 5k in A1, A2. 1k@1/2, 1500m@ 3/4, 2500m @ full
Feet out on #1 & #3