Jonathan Shock 155m row
155m
Meters
1:33.8
Time
5:02.5
Pace
9
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 18 |
| Stroke Count | 12 |
| Drag Factor | 133 |
April 08, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33.8 | 155m | 5:02.5 | 13 | 343 | 18 |
| 0:39.3 | 155m | 2:06.7 | 172 | 891 | 18 |
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Workout Graph
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