Jonathan Shock 6514m row
6,514m
Meters
26:09.4
Time
2:00.4
Pace
430
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 17 |
| Stroke Count | 455 |
| Drag Factor | 133 |
April 08, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:09.4 | 6,514m | 2:00.4 | 200 | 989 | 17 |
| 8:10.6 | 2,000m | 2:02.6 | 190 | 952 | 16 |
| 8:04.8 | 4,000m | 2:01.2 | 197 | 976 | 17 |
| 7:58.7 | 6,000m | 1:59.6 | 204 | 1002 | 18 |
| 1:55.3 | 6,514m | 1:52.1 | 248 | 1153 | 23 |
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Workout Graph
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