Jonathan Shock 57m row
57m
Meters
1:40.7
Time
14:43.3
Pace
3
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 301 |
| Stroke Rate | 16 |
| Stroke Count | 4 |
| Drag Factor | 119 |
April 16, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.7 | 57m | 14:43.3 | 1 | 301 | 16 |
| 0:15.5 | 57m | 2:15.9 | 139 | 779 | 16 |
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Workout Graph
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