Jonathan Shock 1000m row
1,000m
Meters
3:41.1
Time
1:50.5
Pace
70
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 21 |
| Stroke Count | 81 |
| Drag Factor | 148 |
May 04, 2023 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.1 | 1,000m | 1:50.5 | 259 | 1191 | 21 |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 22 |
| 0:44.2 | 400m | 1:50.5 | 259 | 1192 | 20 |
| 0:44.9 | 600m | 1:52.2 | 247 | 1151 | 21 |
| 0:46.2 | 800m | 1:55.5 | 227 | 1081 | 21 |
| 0:41.5 | 1,000m | 1:43.7 | 313 | 1378 | 26 |
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Workout Graph
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