Jonathan Shock 1000m row
1,000m
Meters
3:25.1
Time
1:42.5
Pace
79
Calories
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1416 |
| Stroke Rate | 24 |
| Stroke Count | 84 |
May 04, 2023 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.1 | 1,000m | 1:42.5 | 325 | 1416 | 24 |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 23 |
| 0:41.7 | 400m | 1:44.2 | 309 | 1363 | 23 |
| 0:41.0 | 600m | 1:42.5 | 325 | 1418 | 25 |
| 0:40.8 | 800m | 1:42.0 | 330 | 1435 | 25 |
| 0:40.3 | 1,000m | 1:40.7 | 342 | 1477 | 27 |
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Workout Graph
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