Jonathan Shock 6549m row
6,549m
Meters
26:14.1
Time
2:00.1
Pace
433
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 18 |
| Stroke Count | 494 |
| Drag Factor | 114 |
September 26, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:14.1 | 6,549m | 2:00.1 | 202 | 993 | 18 |
| 8:10.3 | 2,000m | 2:02.5 | 190 | 954 | 17 |
| 8:04.8 | 4,000m | 2:01.2 | 197 | 976 | 18 |
| 7:57.1 | 6,000m | 1:59.2 | 206 | 1009 | 19 |
| 2:01.2 | 6,549m | 1:50.3 | 260 | 1195 | 26 |
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10k