Jonathan Shock 1005m row
1,005m
Meters
3:32.2
Time
1:45.5
Pace
76
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1323 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 108 |
October 18, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:32.2 | 1,005m | 1:45.5 | 297 | 1323 | 24 |
| 1:24.0 | 400m | 1:45.0 | 302 | 1340 | 24 |
| 1:24.6 | 800m | 1:45.7 | 296 | 1318 | 25 |
| 0:43.7 | 1,005m | 1:46.5 | 289 | 1294 | 25 |
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Workout Graph
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