Jonathan Shock 372m row
372m
Meters
1:12.4
Time
1:37.3
Pace
31
Calories
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1607 |
| Stroke Rate | 31 |
| Stroke Count | 42 |
| Drag Factor | 110 |
October 18, 2023 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.4 | 372m | 1:37.3 | 380 | 1607 | 31 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 34 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 36 |
| 0:18.9 | 300m | 1:34.5 | 415 | 1727 | 32 |
| 0:15.8 | 372m | 1:49.7 | 265 | 1211 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.