Jonathan Shock 4:40 row

893m

Meters

4:40.2

Time

2:36.8

Pace

0

Calories

Average Watts91
Calories Per Hour611
Stroke Rate19
Stroke Count91
Drag Factor0

October 29, 2023 14:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:40.2 893m 2:36.8 91 611 19
4:40.2 894m 2:36.7 91 612 19

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Workout Graph

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