Jonathan Shock 4:40 row
893
Meters
4:40.2
Time
2:36.8
Pace
0
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 0 |
October 29, 2023 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:40.2 | 893 | 2:36.8 | 91 | 611 | 48 | 19 |
| 4:40.2 | 894 | 2:36.7 | 91 | 612 | 47 | 19 |
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Workout Graph
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