Jonathan Shock 10:00 row
2,576m
Meters
10:00.0
Time
1:56.4
Pace
175
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 20 |
| Stroke Count | 199 |
| Drag Factor | 127 |
November 03, 2023 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 20 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 19 |
| 4:00.0 | 511m | 1:57.4 | 216 | 1044 | 19 |
| 6:00.0 | 517m | 1:56.0 | 224 | 1070 | 19 |
| 8:00.0 | 527m | 1:53.8 | 237 | 1116 | 21 |
| 10:00.0 | 534m | 1:52.3 | 247 | 1149 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.