Jonathan Shock 1250m row
1,250m
Meters
4:15.6
Time
1:42.2
Pace
99
Calories
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 127 |
November 03, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:15.6 | 1,250m | 1:42.2 | 327 | 1427 | 27 |
| 0:57.6 | 300m | 1:36.0 | 396 | 1661 | 30 |
| 1:02.9 | 600m | 1:44.8 | 304 | 1345 | 24 |
| 1:02.7 | 900m | 1:44.5 | 307 | 1355 | 26 |
| 1:02.4 | 1,200m | 1:44.0 | 311 | 1370 | 29 |
| 0:10.0 | 1,250m | 1:40.0 | 350 | 1504 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.