Jonathan Shock 2000m row
2,000m
Meters
7:07.6
Time
1:46.9
Pace
150
Calories
178
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1286 |
| Stroke Rate | 23 |
| Stroke Count | 165 |
| Drag Factor | 131 |
November 14, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.6 | 2,000m | 1:46.9 | 287 | 1286 | 23 | 178 |
| 1:25.2 | 400m | 1:46.5 | 290 | 1297 | 23 | 170 |
| 1:25.7 | 800m | 1:47.1 | 285 | 1279 | 21 | 178 |
| 1:25.0 | 1,200m | 1:46.2 | 292 | 1304 | 23 | 181 |
| 1:26.3 | 1,600m | 1:47.8 | 279 | 1259 | 24 | 182 |
| 1:25.4 | 2,000m | 1:46.7 | 288 | 1290 | 25 | 182 |
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Workout Graph
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