Jonathan Shock 41:18 row
10,012m
Meters
41:18.8
Time
2:03.7
Pace
643
Calories
170
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 17 |
| Stroke Count | 795 |
| Drag Factor | 137 |
December 10, 2023 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.8 | 10,012m | 2:03.7 | 184 | 934 | 17 | 170 |
| 12:00.0 | 2,842m | 2:06.6 | 172 | 892 | 16 | 155 |
| 24:00.0 | 2,891m | 2:04.5 | 181 | 923 | 16 | 166 |
| 36:00.0 | 2,916m | 2:03.4 | 186 | 940 | 17 | 174 |
| 41:18.8 | 1,364m | 1:56.8 | 219 | 1054 | 21 | 188 |
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Workout Graph
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