Jonathan Shock 7:31 row
2,013m
Meters
7:31.8
Time
1:52.2
Pace
145
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 23 |
| Stroke Count | 170 |
| Drag Factor | 131 |
December 26, 2023 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:31.8 | 2,013m | 1:52.2 | 248 | 1152 | 23 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 21 |
| 7:31.8 | 720m | 1:45.4 | 299 | 1328 | 26 |
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Workout Graph
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