Jonathan Shock 2000m row
2,000m
Meters
7:34.3
Time
1:53.5
Pace
141
Calories
168
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1122 |
| Stroke Rate | 23 |
| Stroke Count | 172 |
| Drag Factor | 150 |
October 07, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.3 | 2,000m | 1:53.5 | 239 | 1122 | 23 | 168 |
| 1:34.5 | 400m | 1:58.1 | 212 | 1030 | 22 | 150 |
| 1:33.0 | 800m | 1:56.2 | 223 | 1066 | 21 | 161 |
| 1:31.3 | 1,200m | 1:54.1 | 235 | 1110 | 22 | 169 |
| 1:29.1 | 1,600m | 1:51.3 | 253 | 1171 | 24 | 177 |
| 1:26.4 | 2,000m | 1:48.0 | 278 | 1256 | 26 | 183 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.