Jonathan Shock 8:02 row
2,005m
Meters
8:02.0
Time
2:00.1
Pace
133
Calories
161
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 19 |
| Stroke Count | 160 |
| Drag Factor | 150 |
October 11, 2024 17:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:02.0 | 2,005m | 2:00.1 | 202 | 993 | 19 | 161 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 157 |
| 8:02.0 | 756m | 2:00.3 | 201 | 990 | 19 | 166 |
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Workout Graph
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