Jonathan Shock 2000m row
2,000m
Meters
7:48.5
Time
1:57.1
Pace
134
Calories
157
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 125 |
October 20, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.5 | 2,000m | 1:57.1 | 218 | 1049 | 20 | 157 |
| 1:35.2 | 400m | 1:59.0 | 208 | 1014 | 20 | 140 |
| 1:34.8 | 800m | 1:58.5 | 210 | 1023 | 20 | 151 |
| 1:34.0 | 1,200m | 1:57.5 | 216 | 1042 | 21 | 158 |
| 1:33.0 | 1,600m | 1:56.2 | 223 | 1066 | 21 | 166 |
| 1:31.6 | 2,000m | 1:54.5 | 233 | 1102 | 22 | 172 |
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Workout Graph
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