Jonathan Shock 2:28 row
328m
Meters
2:28.0
Time
3:45.6
Pace
16
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 28 |
| Stroke Count | 0 |
| Drag Factor | 110 |
October 27, 2024 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.0 | 328m | 3:45.6 | 30 | 404 | 28 |
| 2:28.0 | 329m | 3:44.9 | 31 | 405 | 28 |
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