Jonathan Shock 42:53 row
10,011m
Meters
42:53.8
Time
2:08.5
Pace
619
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 16 |
| Stroke Count | 708 |
| Drag Factor | 140 |
November 10, 2024 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:53.8 | 10,011m | 2:08.5 | 165 | 867 | 16 | 147 |
| 12:00.0 | 2,664m | 2:15.1 | 142 | 788 | 15 | 145 |
| 24:00.0 | 2,795m | 2:08.8 | 164 | 863 | 16 | 156 |
| 36:00.0 | 2,848m | 2:06.4 | 173 | 896 | 17 | 173 |
| 42:53.8 | 1,704m | 2:01.4 | 196 | 972 | 19 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.