Shane Jones 2000m row
2,000
Meters
9:55.9
Time
2:28.9
Pace
108
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 256 |
| Drag Factor | 73 |
January 07, 2026 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:55.9 | 2,000 | 2:28.9 | 106 | 664 | 108 | 25 |
| 2:29.8 | 500 | 2:29.8 | 104 | 658 | 27 | 26 |
| 2:32.0 | 1,000 | 2:32.0 | 100 | 643 | 27 | 24 |
| 2:28.7 | 1,500 | 2:28.7 | 106 | 666 | 27 | 26 |
| 2:25.3 | 2,000 | 2:25.3 | 114 | 692 | 27 | 27 |
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Workout Graph
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