Shane Jones 2000m row
2,000
Meters
9:40.4
Time
2:25.1
Pace
112
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 110 |
April 26, 2026 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:40.4 | 2,000 | 2:25.1 | 115 | 694 | 112 | 23 |
| 1:54.5 | 400 | 2:23.1 | 119 | 710 | 22 | 24 |
| 1:58.1 | 800 | 2:27.6 | 109 | 674 | 23 | 22 |
| 1:58.4 | 1,200 | 2:28.0 | 108 | 671 | 22 | 24 |
| 1:56.8 | 1,600 | 2:26.0 | 112 | 687 | 22 | 24 |
| 1:52.6 | 2,000 | 2:20.7 | 126 | 731 | 23 | 23 |
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Workout Graph
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