Shane Jones 2000m row
2,000m
Meters
9:21.4
Time
2:20.3
Pace
113
Calories
148
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 35 |
| Stroke Count | 331 |
| Drag Factor | 123 |
December 04, 2017 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.4 | 2,000m | 2:20.3 | 127 | 735 | 35 | 148 |
| 2:17.2 | 500m | 2:17.2 | 136 | 766 | 37 | 140 |
| 2:21.8 | 1,000m | 2:21.8 | 123 | 722 | 35 | 147 |
| 2:25.4 | 1,500m | 2:25.4 | 114 | 691 | 34 | 146 |
| 2:17.0 | 2,000m | 2:17.0 | 136 | 768 | 36 | 160 |
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Workout Graph
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First 2000 metre row.