Shane Jones 9:55 row
2,020m
Meters
9:55.6
Time
2:27.4
Pace
113
Calories
141
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 34 |
| Stroke Count | 333 |
| Drag Factor | 102 |
December 10, 2017 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.6 | 2,020m | 2:27.4 | 109 | 675 | 34 | 141 |
| 6:00.0 | 1,229m | 2:26.4 | 111 | 683 | 34 | 131 |
| 9:55.6 | 792m | 2:28.7 | 106 | 666 | 34 | 151 |
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