Shane Jones 0:55 row

217m

Meters

0:55.0

Time

2:06.7

Pace

13

Calories

144

Heart Rate

Average Watts172
Calories Per Hour891
Stroke Rate37
Stroke Count33
Drag Factor103

December 10, 2017 11:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:55.0 217m 2:06.7 172 891 37 144
0:55.0 217m 2:06.7 172 891 37 144

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Workout Graph

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