Shane Jones 1:13 row
311m
Meters
1:13.1
Time
1:57.5
Pace
21
Calories
158
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 39 |
| Stroke Count | 47 |
| Drag Factor | 103 |
December 10, 2017 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13.1 | 311m | 1:57.5 | 216 | 1042 | 39 | 158 |
| 1:13.1 | 311m | 1:57.5 | 216 | 1042 | 39 | 158 |
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