Shane Jones 2000m row
2,000m
Meters
9:49.8
Time
2:27.4
Pace
110
Calories
142
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 34 |
| Stroke Count | 338 |
| Drag Factor | 100 |
January 18, 2018 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:49.8 | 2,000m | 2:27.4 | 109 | 675 | 34 | 142 |
| 2:34.3 | 500m | 2:34.3 | 95 | 627 | 33 | 129 |
| 2:31.8 | 1,000m | 2:31.8 | 100 | 644 | 34 | 134 |
| 2:31.9 | 1,500m | 2:31.9 | 100 | 643 | 34 | 145 |
| 2:11.8 | 2,000m | 2:11.8 | 153 | 826 | 37 | 163 |
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Workout Graph
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