Shane Jones 2000m row
2,000m
Meters
9:12.8
Time
2:18.2
Pace
115
Calories
150
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 34 |
| Stroke Count | 315 |
| Drag Factor | 95 |
February 10, 2018 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.8 | 2,000m | 2:18.2 | 133 | 756 | 34 | 150 |
| 2:10.8 | 500m | 2:10.8 | 156 | 838 | 35 | 141 |
| 2:22.9 | 1,000m | 2:22.9 | 120 | 712 | 34 | 145 |
| 2:23.3 | 1,500m | 2:23.3 | 119 | 709 | 33 | 152 |
| 2:15.8 | 2,000m | 2:15.8 | 140 | 780 | 34 | 163 |
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Workout Graph
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