Shane Jones 2000m row
2,000
Meters
9:04.7
Time
2:16.1
Pace
116
Calories
146
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 33 |
| Stroke Count | 305 |
| Drag Factor | 103 |
February 17, 2018 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:04.7 | 2,000 | 2:16.1 | 139 | 777 | 33 | 146 |
| 2:11.7 | 500 | 2:11.7 | 153 | 827 | 34 | 135 |
| 2:23.0 | 1,000 | 2:23.0 | 120 | 711 | 34 | 137 |
| 2:16.6 | 1,500 | 2:16.6 | 137 | 772 | 33 | 155 |
| 2:13.4 | 2,000 | 2:13.4 | 147 | 807 | 34 | 160 |
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Workout Graph
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