Shane Jones 2000m row
2,000m
Meters
9:12.1
Time
2:18.0
Pace
114
Calories
144
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 34 |
| Stroke Count | 312 |
| Drag Factor | 100 |
February 20, 2018 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:12.1 | 2,000m | 2:18.0 | 133 | 758 | 34 | 144 |
| 2:15.0 | 500m | 2:15.0 | 142 | 789 | 35 | 133 |
| 2:20.1 | 1,000m | 2:20.1 | 127 | 738 | 33 | 140 |
| 2:22.4 | 1,500m | 2:22.4 | 121 | 717 | 34 | 147 |
| 2:14.6 | 2,000m | 2:14.6 | 144 | 793 | 34 | 157 |
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Workout Graph
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