Shane Jones 8:41 row
2,018m
Meters
8:41.7
Time
2:09.2
Pace
125
Calories
163
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 33 |
| Stroke Count | 276 |
| Drag Factor | 141 |
February 24, 2018 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.7 | 2,018m | 2:09.2 | 162 | 857 | 33 | 163 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 33 | 153 |
| 8:24.1 | 1,000m | 2:06.4 | 173 | 895 | 33 | 168 |
| 8:30.1 | 18m | 2:46.6 | 76 | 560 | 169 |
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