Shane Jones 2000m row
2,000m
Meters
9:37.1
Time
2:24.2
Pace
110
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 30 |
| Stroke Count | 290 |
| Drag Factor | 149 |
March 04, 2018 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:37.1 | 2,000m | 2:24.2 | 117 | 701 | 30 | 135 |
| 2:26.0 | 500m | 2:26.0 | 112 | 687 | 29 | 127 |
| 2:27.1 | 1,000m | 2:27.1 | 110 | 678 | 30 | 131 |
| 2:27.2 | 1,500m | 2:27.2 | 110 | 677 | 31 | 137 |
| 2:16.9 | 2,000m | 2:16.9 | 136 | 769 | 31 | 145 |
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Workout Graph
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