Shane Jones 2000m row
2,000m
Meters
8:57.7
Time
2:14.4
Pace
117
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 31 |
| Stroke Count | 276 |
| Drag Factor | 119 |
May 23, 2018 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.7 | 2,000m | 2:14.4 | 144 | 795 | 31 | 145 |
| 2:06.3 | 500m | 2:06.3 | 174 | 897 | 30 | 137 |
| 2:21.6 | 1,000m | 2:21.6 | 123 | 724 | 31 | 137 |
| 2:20.7 | 1,500m | 2:20.7 | 126 | 732 | 31 | 145 |
| 2:09.1 | 2,000m | 2:09.1 | 163 | 859 | 32 | 164 |
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Workout Graph
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