Shane Jones 2000m row
2,000m
Meters
9:44.3
Time
2:26.0
Pace
110
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 30 |
| Stroke Count | 294 |
| Drag Factor | 155 |
June 30, 2018 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.3 | 2,000m | 2:26.0 | 112 | 686 | 30 |
| 2:15.9 | 500m | 2:15.9 | 139 | 779 | 29 |
| 2:32.2 | 1,000m | 2:32.2 | 99 | 641 | 30 |
| 2:30.0 | 1,500m | 2:30.0 | 104 | 656 | 31 |
| 2:26.2 | 2,000m | 2:26.2 | 112 | 685 | 31 |
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Workout Graph
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