Shane Jones 2000m row

2,000m

Meters

9:34.4

Time

2:23.6

Pace

111

Calories

Average Watts118
Calories Per Hour706
Stroke Rate30
Stroke Count293
Drag Factor132

December 08, 2018 12:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:34.4 2,000m 2:23.6 118 706 30
2:22.2 500m 2:22.2 122 718 30
2:29.4 1,000m 2:29.4 105 661 31
2:27.2 1,500m 2:27.2 110 677 31
2:15.6 2,000m 2:15.6 140 783 31

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Workout Graph

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