Shane Jones 2000m row
2,000m
Meters
9:32.4
Time
2:23.1
Pace
110
Calories
140
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 31 |
| Stroke Count | 303 |
| Drag Factor | 108 |
February 18, 2019 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:32.4 | 2,000m | 2:23.1 | 119 | 711 | 31 | 140 |
| 2:20.2 | 500m | 2:20.2 | 127 | 737 | 32 | 132 |
| 2:27.5 | 1,000m | 2:27.5 | 109 | 675 | 31 | 133 |
| 2:25.2 | 1,500m | 2:25.2 | 114 | 693 | 32 | 143 |
| 2:19.5 | 2,000m | 2:19.5 | 129 | 743 | 32 | 153 |
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Workout Graph
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