Shane Jones 2000m row
2,000m
Meters
9:03.6
Time
2:15.9
Pace
116
Calories
149
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 31 |
| Stroke Count | 286 |
| Drag Factor | 154 |
February 19, 2019 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.6 | 2,000m | 2:15.9 | 139 | 779 | 31 | 149 |
| 2:12.2 | 500m | 2:12.2 | 151 | 821 | 31 | 141 |
| 2:19.7 | 1,000m | 2:19.7 | 128 | 741 | 31 | 145 |
| 2:18.9 | 1,500m | 2:18.9 | 131 | 749 | 32 | 153 |
| 2:12.9 | 2,000m | 2:12.9 | 149 | 813 | 33 | 160 |
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Workout Graph
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