Shane Jones 2000m row
2,000m
Meters
9:30.8
Time
2:22.7
Pace
111
Calories
140
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 31 |
| Stroke Count | 299 |
| Drag Factor | 153 |
February 22, 2019 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:30.8 | 2,000m | 2:22.7 | 120 | 714 | 31 | 140 |
| 2:14.2 | 500m | 2:14.2 | 145 | 798 | 33 | 138 |
| 2:24.9 | 1,000m | 2:24.9 | 115 | 695 | 31 | 141 |
| 2:29.0 | 1,500m | 2:29.0 | 106 | 664 | 31 | 138 |
| 2:22.5 | 2,000m | 2:22.5 | 121 | 716 | 32 | 143 |
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Workout Graph
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