Shane Jones 2000m row
2,000m
Meters
9:48.7
Time
2:27.1
Pace
109
Calories
147
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 32 |
| Stroke Count | 314 |
| Drag Factor | 147 |
March 08, 2019 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.7 | 2,000m | 2:27.1 | 110 | 677 | 32 | 147 |
| 2:30.8 | 500m | 2:30.8 | 102 | 651 | 33 | 139 |
| 2:29.2 | 1,000m | 2:29.2 | 105 | 662 | 32 | 146 |
| 2:27.5 | 1,500m | 2:27.5 | 109 | 675 | 32 | 148 |
| 2:21.2 | 2,000m | 2:21.2 | 124 | 727 | 32 | 155 |
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Workout Graph
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