Shane Jones 2000m row
2,000m
Meters
8:43.5
Time
2:10.8
Pace
120
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 35 |
| Stroke Count | 306 |
| Drag Factor | 121 |
March 17, 2019 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.5 | 2,000m | 2:10.8 | 156 | 837 | 35 |
| 2:05.8 | 500m | 2:05.8 | 176 | 905 | 38 |
| 2:15.1 | 1,000m | 2:15.1 | 142 | 788 | 35 |
| 2:15.6 | 1,500m | 2:15.6 | 140 | 783 | 34 |
| 2:07.1 | 2,000m | 2:07.1 | 170 | 886 | 34 |
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Workout Graph
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