Shane Jones 2000m row
2,000m
Meters
8:43.9
Time
2:10.9
Pace
120
Calories
144
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 33 |
| Stroke Count | 293 |
| Drag Factor | 118 |
March 20, 2019 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.9 | 2,000m | 2:10.9 | 156 | 836 | 33 | 144 |
| 2:11.8 | 500m | 2:11.8 | 153 | 826 | 36 | 128 |
| 2:12.2 | 1,000m | 2:12.2 | 151 | 821 | 32 | 140 |
| 2:14.7 | 1,500m | 2:14.7 | 143 | 792 | 33 | 149 |
| 2:05.3 | 2,000m | 2:05.3 | 178 | 912 | 34 | 162 |
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Workout Graph
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