Shane Jones 2000m row
2,000m
Meters
9:18.5
Time
2:19.6
Pace
113
Calories
145
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 29 |
| Stroke Count | 270 |
| Drag Factor | 126 |
March 24, 2019 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.5 | 2,000m | 2:19.6 | 129 | 742 | 29 | 145 |
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 29 | 140 |
| 2:22.9 | 1,000m | 2:22.9 | 120 | 712 | 29 | 141 |
| 2:19.7 | 1,500m | 2:19.7 | 128 | 741 | 28 | 150 |
| 2:22.9 | 2,000m | 2:22.9 | 120 | 712 | 30 | 149 |
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Workout Graph
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