Shane Jones 2000m row
2,000
Meters
9:26.3
Time
2:21.5
Pace
113
Calories
122
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 29 |
| Stroke Count | 281 |
| Drag Factor | 128 |
April 02, 2019 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:26.3 | 2,000 | 2:21.5 | 123 | 724 | 29 | 122 |
| 2:12.4 | 500 | 2:12.4 | 151 | 818 | 32 | 121 |
| 2:22.0 | 1,000 | 2:22.0 | 122 | 720 | 30 | 121 |
| 2:29.1 | 1,500 | 2:29.1 | 106 | 663 | 28 | 118 |
| 2:22.8 | 2,000 | 2:22.8 | 120 | 713 | 29 | 130 |
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Workout Graph
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