Shane Jones 2000m row
2,000m
Meters
12:07.4
Time
3:01.8
Pace
100
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 31 |
| Stroke Count | 383 |
| Drag Factor | 88 |
December 20, 2019 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.4 | 2,000m | 3:01.8 | 58 | 500 | 31 |
| 2:59.8 | 500m | 2:59.8 | 60 | 507 | 32 |
| 3:05.8 | 1,000m | 3:05.8 | 55 | 487 | 32 |
| 3:02.6 | 1,500m | 3:02.6 | 57 | 497 | 32 |
| 2:59.1 | 2,000m | 2:59.1 | 61 | 509 | 31 |
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Workout Graph
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