Shane Jones 3:06 row
515m
Meters
3:06.8
Time
3:01.3
Pace
26
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 29 |
| Stroke Count | 88 |
| Drag Factor | 75 |
February 09, 2020 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.8 | 515m | 3:01.3 | 59 | 501 | 29 |
| 3:06.8 | 516m | 3:01.0 | 59 | 503 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.