Shane Jones 6:25 row
1,007m
Meters
6:25.3
Time
3:11.3
Pace
50
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 27 |
| Stroke Count | 171 |
| Drag Factor | 130 |
March 16, 2020 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.3 | 1,007m | 3:11.3 | 50 | 472 | 27 |
| 3:05.6 | 500m | 3:05.6 | 55 | 488 | 28 |
| 6:09.3 | 500m | 3:03.7 | 56 | 494 | 28 |
| 6:13.2 | 7m | 4:38.5 | 16 | 355 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.